Wisdom
ध्यान की गहराई में , शांति का सागर
ध्यान की गहराई में, शांति का सागर, आत्मा की यात्रा, मन का सफर। बैठे ध्यान में, अपने अंतर की खोज, भूल जाते हैं सारे, जग
In the fiery furnace of emotions’ surge
In the fiery furnace of emotions’ surge,Anger rises, on the verge.A tempest wild, a storm that’ll urge,Yet its mastery, to peace, is the bridge. Quick
In the quiet realm of the mind’s abode
In the quiet realm of the mind’s abode,Meditation paves a tranquil road.Whispers of worries fade away,As stillness reigns, night turns to day. The heartbeat syncs
The Science Behind Meditation: How It Changes the Brain.
1. Enhanced Brain Plasticity: Meditation has been shown to increase neuroplasticity, which refers to the brain’s ability to reorganize itself by forming new neural connections.
STRONG WILLPOWER
The following is a recounted conversation between a guru and a follower: Under his breath, the student whispered to his master, “What is stronger?” Follower-
THE SPIRITUAL PRACTICE OF OVERCOMING ANGER
Kashaaya’, or ‘passion’ in Jain philosophy, refers to the four core feelings of anger, ego, dishonesty, and greed. One may say that, in this case,
TOLERATE AND BE SUCCESSFUL
A tree was home to a weaver’s bird’s nest. There was a monkey in the same place. The sky darkened as torrential rain began to
Can the Sorrow be Reduced?
We inhabit this planet and have a connection to the universe. Before there were ever people, there were us. When compared to the vast diversity of
LEARNING TO BREATH
It seems odd to encourage a fifty-year-old person to slow down and breathe normally. Is there anything we can learn from the act of breathing?
The Path of Transformation
Transforming ourselves is essential. Though we can’t control events, we can change ourselves. Conversations about change are simple, but action is harder. It’s hard to
12 Bhavna
12 Bhavna Anitya Bhavna Asharan Bhavna Sansar Bhavna Ekatva Bhavna Anyatv Bhavna Ashuchi Bhavna Aashrav Bhavna Samvar Bhavna Nirjra Bhavna Lok Bhavna Bodhi Durlabh Bhavna