Manage Stress, Sharpen Concentration, and Master Your Fury with Pragyam Kriya.

Remain Calm in the Face of Anger and Aggression –
Get over negative emotions like rage, violence, and sadness by learning effective stress- and anxiety-reduction strategies .

Boost Concentration –
Mastering the art of focused effort will allow you to maximize your inputs while doubling your outputs.

Successfully Manage Stress –
Embrace the complexities of adolescence and find ways to navigate through peer pressure, contests, body image, hormones, and relationship problems.