Remain Calm in the Face of Anger and Aggression
Get over negative emotions like rage, violence, and sadness by learning effective stress- and anxiety-reduction strategies .

Boost Concentration
Mastering the art of focused effort will allow you to maximize your inputs while doubling your outputs.

Successfully Manage Stress
Embrace the complexities of adolescence and find ways to navigate through peer pressure, contests, body image, hormones, and relationship problems.

Studying Pragyam Yoga with Precision
The average accuracy with which the adolescent performs has increased by 22%.

Improvements in Mental Health
29% improvement in mental health scores
Surge of 237 percent in the mentally healthy population .

Issues with Emotions
69 percent reduction in the study population’s reported mental distress

The study population had a 67% drop in hyperactivity.

Issues with Colleagues
The population under investigation had a 50% drop in conduct issues and peer difficulties.
reduction in population of 78% .