Articles - Shivpragyam

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1. Enhanced Brain Plasticity: Meditation has been shown to increase neuroplasticity, which refers to the brain’s ability to reorganize

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The following is a recounted conversation between a guru and a follower: Under his breath, the student whispered to

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Kashaaya’, or ‘passion’ in Jain philosophy, refers to the four core feelings of anger, ego, dishonesty, and greed. One

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A tree was home to a weaver’s bird’s nest. There was a monkey in the same place. The sky

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We inhabit this planet and have a connection to the universe. Before there were ever people, there were us. When

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It seems odd to encourage a fifty-year-old person to slow down and breathe normally. Is there anything we can

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Transforming ourselves is essential. Though we can’t control events, we can change ourselves. Conversations about change are simple, but